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Long Slow Distance (LSD) running has gained popularity for its numerous physical and mental health benefits, from improving cardiovascular endurance to reducing stress. However, like any exercise regimen, it’s not without its drawbacks. While LSD running is ideal for building stamina and supporting longevity, it demands a significant time investment and poses risks of overuse … Read more
The rising rates of sexually transmitted diseases (STDs) in Tokyo, particularly syphilis and gonorrhea, have sparked alarm among public health officials. While the immediate effects of these infections may be manageable with proper treatment, the real danger lies in the long-term consequences of untreated STDs. Untreated cases can lead to serious and sometimes irreversible health … Read more
As the COVID-19 pandemic swept across the globe, it fundamentally reshaped public health priorities, leading to widespread changes in healthcare delivery and access. While much of the attention focused on controlling the spread of the virus, an unintended consequence emerged—disruptions in sexual health services and an alarming rise in sexually transmitted diseases (STDs) such as … Read more
Female sexual dysfunction (FSD) is a multifaceted condition that can affect women at any stage of life, resulting in distress due to the lack of desire, arousal, or ability to achieve sexual satisfaction. Despite being common, sexual dysfunction in women remains under-researched and under-discussed, often shrouded in stigma. Understanding the physical, psychological, and emotional factors … Read more
A midlife crisis is often seen as a period of deep reflection and significant change, typically occurring between the ages of 40 and 60. One of the most profound aspects of this stage is the crisis of identity and self-reflection that individuals experience. This period of life is marked by a reevaluation of personal achievements, … Read more
Introduction Monkeypox is a zoonotic viral disease caused by the monkeypox virus, belonging to the Orthopoxvirus genus, which also includes the variola virus responsible for smallpox. Although monkeypox is generally less severe than smallpox, it remains a significant public health concern, particularly in regions where it is endemic. Recently, monkeypox has garnered global attention due … Read more
Doping in sports has long been a controversial issue, not only for its impact on fair competition but also for its significant effects on the health of athletes, including sexual health. The use of performance-enhancing drugs (PEDs) can lead to a range of sexual health problems, from hormonal imbalances to fertility issues. These consequences raise … Read more
The use of performance-enhancing drugs (PEDs) in sports has traditionally been associated with athletes seeking to improve their physical abilities. However, an emerging and complex dimension of PED use involves individuals utilizing these substances to align their physical appearance or performance with their gender identity. This practice raises significant ethical, medical, and psychological questions that … Read more
The Olympic Games represent a unique convergence of elite athletes from around the world, fostering a dynamic and high-energy environment. Amidst the intense competition and international camaraderie, the International Olympic Committee (IOC) and host cities recognize the importance of promoting sexual health among athletes. Alongside the well-publicized distribution of condoms, comprehensive sexual health campaigns play … Read more
Safe sex practices are essential not only for preventing sexually transmitted infections (STIs) and unplanned pregnancies but also for promoting overall sexual health and well-being. By prioritizing safety in sexual encounters, individuals can enjoy greater peace of mind, enhanced intimacy, and long-term health benefits. In this article, we’ll delve into the benefits of safe sex … Read more